Pain, stiffness and reduced mobility in the joints are caused by arthritis. Medication and use of physical therapy create very limited relief through traditional treatments. In situations like that, alternative therapies have become many patients’ only option, especially acupuncture. Can acupuncture really help with the symptoms of arthritis, or is it just a placebo? Let’s look into its in detail.
How Does Acupuncture Work
- The Qi Connection: Arthritis as a traditional Chinese medicine is a disorder caused by disruption in “qi,” the life flow, all through the body. Acupuncture aims to counteract this process by sticking thin needles in certain meridian points hoping to get the body going again. In theory, it helps relieve pain and inflammation.
- Western Scientific Perspectives: But interpretations vary in western scientific knowledge. Stimulation of needles may cause the release of endorphins (and enkephalins) neurochemicals in the body, which can create pain reduction. Acupuncture may also stimulate the secretion of cortisol — a hormone with anti-inflammatory qualities. The pain reduction and the improvement in joint functions may well be attributable to these physiological processes.
What Research Says
- Insights into Osteoarthritis: Various studies on OA and acupuncture have shown mixed results. Some indicate additional benefits with acupuncture in addition to standard medical care, although the placebo effect may be considerable.
- Rheumatoid Arthritis Study: For RA, the evidence is more encouraging. Reviews indicate acupuncture alone or combined with other therapies improves clinical conditions, functioning, and quality of life. Possible mechanisms suggested are its anti-inflammatory and immune-modulating effects.
Considerations and Cautions
- Safety and Side Effects: Acupuncture in general is usually very safe if performed by a person who has been licensed and who uses sterile needles. Some of the other possible risks are bruises, soreness or infection, and so as usual, proper hygiene should be maintained. It should be used in caution in people with bleeding disorders or people on anticoagulants.
- Cost and Insurance Coverage: It depends on your location and the practitioner, and the cost of acupuncture can vary wildly. Some plans cover acupuncture for specific conditions, some don’t.
- Finding a Qualified Practitioner: It is dependent on proper training and licensing of a qualified and non-safety acupuncturist. Typically, you want to get a warranty of sorts from a practitioner’s credentials and to inquire as to what his or her experience has been treating this condition, and to get a referral from a healthcare professional.
Acupuncture treatment for arthritis is an evolving discovery in the pathway of pain treatment, a cross of a traditional and modern method. Further research into its mechanisms of action and with further clinical evidence indicates a possible benefit to many arthritis sufferers.
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